What's for lunch? Alton Brown's gazpacho





The big news about this meal is that I (Cullen) made it by myself while Oliver was not home! I'm three for three on cooking for myself this weekend. I've started easy (spinach salad with an egg) and have been working my way into meals with more ingredients and more steps. Last night I roasted eggplant and then mashed it with tahini, ground cumin & lemon. While today's gazpacho didn't require any cooking it did require much more knife work then I usually take on. And I learned how to peel a tomato! I recommend this recipe for any beginner cooks who love tomatoes (and/or salsa). Thanks to Alton Brown for another easy and great recipe!


Ingredients

  • 1 1/2 pounds vine-ripened tomatoes, peeled, seeded and chopped
  • Tomato juice
  • 1 cup cucumber, peeled, seeded and chopped
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped red onion
  • 1 small jalapeno, seeded and minced
  • 1 medium garlic clove, minced
  • 1/4 cup extra-virgin olive oil
  • 1 lime, juiced
  • 2 teaspoons balsamic vinegar
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon toasted, ground cumin
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons fresh basil leaves, chiffonade

Directions

Fill a 6-quart pot halfway full of water, set over high heat and bring to a boil.
Make an X with a paring knife on the bottom of the tomatoes. Drop the tomatoes into the boiling water for 15 seconds, remove and transfer to an ice bath and allow to cool until able to handle, approximately 1 minute. Remove and pat dry. Peel, core and seed the tomatoes. When seeding the tomatoes, place the seeds and pulp into a fine mesh strainer set over a bowl in order to catch the juice. Press as much of the juice through as possible and then add enough bottled tomato juice to bring the total to 1 cup.
Place the tomatoes and juice into a large mixing bowl. Add the cucumber, bell pepper, red onion, jalapeno, garlic clove, olive oil, lime juice, balsamic vinegar, Worcestershire, cumin, salt and pepper and stir to combine. Transfer 1 1/2 cups of the mixture to a blender and puree for 15 to 20 seconds on high speed. Return the pureed mixture to the bowl and stir to combine. Cover and chill for 2 hours and up to overnight. Serve with chiffonade of basil.
Recipe copied from here. Click for original posting.

What's for dinner? Carrot, Ginger & Sweet Potato soup



My New Year's resolution was to learn to cook. And like most New Year's resolutions I did it once on the third day of the year and then went back to my old ways (ie: letting Oliver cook every meal). In my defense I had a lot going on: I lost 10lbs in six weeks (which required extra evenings at the gym) and I got a promotion at work (which requires overtime at the office). Making time to learn to cook got pushed to the back burner. 


Also, I'll be honest, I have a motivation problem when it comes to cooking. I rarely come across healthy dinner recipes that inspire me to make a mess in the kitchen. Oliver's cooking style is so effortless. He doesn't follow recipes! He just throws ingredients into a pot and BAM - they're delicious. I want to cook like THAT. But getting to that level takes practice (practice, hmph). And that brings us back to my New Year's resolution...


Last weekend, while in Louisiana, I came across a recipe in a magazine that seemed tasty and easy. 'I can do this' I exclaimed to Oliver's grandmother. I copied the recipe down, brought it back to Atlanta and on Tuesday night I braved the kitchen alone for a Carrot, Ginger, Sweet Potato soup.


It went - okay. The actual recipe tasted  boring (meaning: what I made wasn't that good) but Oliver swooped in with a dash of paprika, the juice from one lemon, a second sweet potato and the recommendation that next time I use half a box of chicken stock combined with water instead of the full box the recipe called for.  


The good news is: my meal made a great lunch for two days. The more time it spent in the fridge the tastier it became (mixed with Greek  yogurt and chives it was actually good). Plus, I learned about adding acid (lemon) to recipes lacking brightness and I used the immersion blender all by myself (awesome).  I believe my New Year's resolution is back on track! 

Learning to cook: Oatmeal

This morning Oliver got up early to go help our next door neighbors with the computers at their restaurant. They offered to cook him breakfast while he was there which meant I was own my own for food at home.You'd think that after Sabrina's fantastic guest blog post that I'd have tried cooking oatmeal on my own. And who knows, if Oliver wasn't around all the time maybe I would have tried sooner. Regardless - today was the day. I did it! It REALLY is easy. I can't believe I thought it was going to be hard. (The hardest part was finding where Oliver keeps the oatmeal).




Later today we're heading to Oliver's cousin's daughter's birthday party. These family celebrations always have a lot of delicious foods. I consider them "special occasions" (they truly occur only a few times a year)  so I usually allow myself to eat whatever I want while we're there. But because I'm currently watching my weight I'm prepared to exercise an extra dose of moderation (especially if faced with the buffalo chicken dip). For now, it's gym time. Hoping everyone enjoys their weekend!

Learning to cook: white beans

I've realized that if I'm ever to survive a week on my own without Oliver then I need to master a few of his many bean recipes. After we posted the black/pinto bean recipe I said I wanted to follow it and try for myself. But Oliver insisted that we do not eat the same beans two weeks in a row and I was going to have to try another. So white beans it is!


Unlike the black beans, the white beans are not vegetarian. Ham hocks are used for flavor. Like the black beans, I soaked them all day before cooking them. Oliver also had me toss in a bit of tasso he'd picked up in Louisiana. I think two meats are redundant and make the meal less healthy - but he is the chef so I didn't argue.  


After the beans soaked for 8 hours I drained the water and placed them in our big pot along with some ham hocks from YDFM. I then covered the beans with several inches of boiling water and set the burner on high. After a few minutes of boil I reduced the heat and left the pot to simmer while I prepared the "holy trinity" of celery, green pepper and onion. They were diced*, browned in our cast iron and added to the pot. Another hour of simmering (to reduce the liquid and break up the beans) and I was done! 


I had planned to eat the beans solo - but according to Oliver white beans are always eaten with rice. (Apparently I have even more to learn then I suspected). So for lunch the beans were served over rice, with a sprinkle of parsley and a bit of homemade hot pepper vinegar. 




Successful completion of my 3rd cooking lesson! Hooray! Anyone have requests or suggestions for the next one? I'm not sure where to go from here.


*So far, using the giant knife for chopping is my only cooking complaint (read: paralyzing fear). I'm terrified of chopping off a knuckle. But I'm keeping at it with faith because of the old "practice makes perfect" adage. 

GEAUX TIGERS! (And a warm dinner salad too)

 

Tonight's the night! The championship game for all of American college football. Undefeated, #1 ranked, LSU is up for a rematch against #2 SEC (Southeastern Conference) rival Alabama. We already beat them once in over time so this game is sure to be a nail biter! As you can see, team spirit is running high in the Boudreaux house. GEAUX TIGERS!


On a heart healthy, blog relevant note, I cooked dinner last night. It was warm salad of thinly cut rib eye steak on a bed of arugula. The recipe came from my friend Phu


I picked this recipe because it was uncomplicated (read: seemed hard to mess up), fairly healthy and from  a trusted friend. The directions amounted to: put everything into a bowl except the arugula (or watercress) and shallots. Let marinate for 10 to 30 minutes. Then quickly stir fry the beef in a wok or thin saute' pan. Mix warm medium rare meat into the greens and shallots and serve immediately. The hardest part was thinly slicing the meat. But fortunately we have a great boning knife and Oliver gave me some pointers on what to do. 

Sweet and spicy slaw

I did it! I made a sweet and spicy cabbage slaw! Woo hoo! The sweet came from the juice of one orange and one teaspoon of honey. The spicy came from homegrown hot  italian peppers and some pickled jalapenos. I chopped half a head of cabbage and shredded one large carrot. Everything went into went a bowl with a tablespoon of mayo and the juice from one lemon. I served it for lunch alongside the shredded chicken mole I made on Friday. Yay! One entire meal by me! - Cullen


Shredded Chicken Mole

Here it is, my end of year admission of truth: I don't cook. Ever. Every photo of food you've seen on this blog is food made by Oliver. Some of you already know this. Others have been told but don't seem to fully believe it. 


I've mentioned in past blog posts that until I met Oliver I was surviving on frozen Lean Cuisines and Honey Bunches of Oats cereal. (Fortunately every boyfriend I've had as an adult has liked to cook so thanks to them there were plenty of real food meals sprinkled in throughout my 20s.) As a kid my family sat down to enjoy dinner together five nights a week but somehow the cooking bug just never bit me. I don't even like to bake. I share this information to emphasize what a big a deal my new year's resolution is (to me). So here it goes: In 2012 I will learn to cook! I will no longer fear the kitchen, it's fire or it's knives!


Tonight Oliver tricked me into starting my resolution two nights early. While at YDFM today we picked up four large, bone in, chicken breasts to use in a chicken mole. Once home he left to help a friend with some home improvement work. On his way out I was handed handwritten instruction sheet of how to cook the chicken. YIKES! I was truly truly nervous. What if I ruined our new stainless steel pans? What if the chicken was undercooked or overcooked and rubbery? What if I caught a dish towel on fire? Thankfully, Oliver made his instructions super easy (bordering on idiot proof) and I succeeded in cooking dinner for myself! Hello dawn of a new era. What follows is a transcription of his chicken scratch recipe:
1. Heat saucier over med/high heat for 5 minutes - until drops of water from your hand roll and bead on the pan. 
2. Add enough olive oil to cover the bottom of the pan.
3. Add 2 chicken breasts and leave untouched until browned and released from he pan. Then flip, repeat and remove to plate. Do the same for the next 2 breasts.
4. In the pan, with the remaining brown bits, add a small amount of chicken broth. Scrape with wooden spoon. 
5. Add mole sauce from jar and a bit more broth.
6. Whisk until mostly combined.
7. Add more broth and whisk.
8. Add back chicken, cover and cook for 5 to 10 minutes.
9. Remove chicken and shred with fork.
10. If shredded meat is pink then add back to saucier and cook a little longer (mine was). 


I wrapped my chicken mole in a flour tortilla and drizzled it with a small amount of sour cream. If Oliver was here we'd have a side dish or green or bean or something. But that felt too ambitious for my first meal. Perhaps tomorrow I'll make a cabbage and jalapeno slaw...


Oliver, Topher and myself hope you will continue to check in with us as we bring our heart healthy lifestyle into the new year. We have big plans for 2012 and we look forward to sharing them all with you. I'm curious, what heart healthy plans do you guys have for the new year?


CHEERS! And happy new year too! - Cullen