What's for lunch? Alton Brown's gazpacho





The big news about this meal is that I (Cullen) made it by myself while Oliver was not home! I'm three for three on cooking for myself this weekend. I've started easy (spinach salad with an egg) and have been working my way into meals with more ingredients and more steps. Last night I roasted eggplant and then mashed it with tahini, ground cumin & lemon. While today's gazpacho didn't require any cooking it did require much more knife work then I usually take on. And I learned how to peel a tomato! I recommend this recipe for any beginner cooks who love tomatoes (and/or salsa). Thanks to Alton Brown for another easy and great recipe!


Ingredients

  • 1 1/2 pounds vine-ripened tomatoes, peeled, seeded and chopped
  • Tomato juice
  • 1 cup cucumber, peeled, seeded and chopped
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped red onion
  • 1 small jalapeno, seeded and minced
  • 1 medium garlic clove, minced
  • 1/4 cup extra-virgin olive oil
  • 1 lime, juiced
  • 2 teaspoons balsamic vinegar
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon toasted, ground cumin
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons fresh basil leaves, chiffonade

Directions

Fill a 6-quart pot halfway full of water, set over high heat and bring to a boil.
Make an X with a paring knife on the bottom of the tomatoes. Drop the tomatoes into the boiling water for 15 seconds, remove and transfer to an ice bath and allow to cool until able to handle, approximately 1 minute. Remove and pat dry. Peel, core and seed the tomatoes. When seeding the tomatoes, place the seeds and pulp into a fine mesh strainer set over a bowl in order to catch the juice. Press as much of the juice through as possible and then add enough bottled tomato juice to bring the total to 1 cup.
Place the tomatoes and juice into a large mixing bowl. Add the cucumber, bell pepper, red onion, jalapeno, garlic clove, olive oil, lime juice, balsamic vinegar, Worcestershire, cumin, salt and pepper and stir to combine. Transfer 1 1/2 cups of the mixture to a blender and puree for 15 to 20 seconds on high speed. Return the pureed mixture to the bowl and stir to combine. Cover and chill for 2 hours and up to overnight. Serve with chiffonade of basil.
Recipe copied from here. Click for original posting.

What's for lunch? Split pea soup!

Today we polished off the last of our week's supply of homemade split pea soup. It was a nice change from beans but now I'm looking forward to a week of chopped mixed greens.


We're also pretty much out of food so it looks like dinner tonight will be omelets with goat cheese, shallots and pickled tomatoes and peppers. Tomorrow night is a trip to YDFM.
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Those of you who have been reading And Topher Too for several months already know we are not a weight loss blog (rather, we are a healthy living lifestyle blog) but weight loss has recently become a topic as I make a bigger effort to lower my blood pressure. The resolution started back in November when I was diagnosed with high blood pressure during a physical exam. My doctor's first response was to prescribe a blood pressure pill. When I returned a month later the medicine had not made a noticeable enough difference so my doctor changed my birth control pill to a low estrogen option. Even that did not bring my diastolic reading (bottom number) to the needed "below 80" number; I was stuck around 85. That is when I decided to lose weight. 11lbs in two months would put me at 134lbs by my 34th birthday.  Well, I'm 34 days in and I've got great news and news I'd hoped would be better.

The great news is: holy cow it worked!!! I've lost 5lbs pounds in five weeks and my diastolic reading has dropped 20 points. It's now averaging 66! I hadn't even dreamed 5lbs could change my blood pressure so dramatically. Hooray!

The news I'd hoped would be better: I'm holding steady at 140lbs. I just can't crack into the 130s. I've even added a 4th day of exercise by signing up for 8 weeks of kickboxing. I'd been warned the last 5lbs would be the hardest... so I'm not giving up just yet. My fingers are crossed that more exercise, less booze and another 4 weeks of determination gets me where I want to be. If it doesn't - then fine - I'll cross that bridge when I come to it. 

Weight Loss Check-In
Day 34, start of week six: 140.2lbs (4.8lbs lost)

Homemade vegetable soup

The second half of the head of cabbage from my sweet and spicy slaw was reserved for Oliver's homemade vegetable soup. With it he combined carrots and celery (also seen in our weekend juice), turkey stock (from Thanksgiving), stewed tomatoes, mushrooms, a sweet potato and wild rice. He made a giant pot that lasted for several lunches and dinners. And I swear, it kept getting better every time we ate it. 


Lunch today was black beans eaten at my desk. Tonight we splurge! Rib Eye steak from Whole PayCheck, kale, sweet potato and a bottle of red wine. Gotta go!

Kitchen sink soup - YUM! Filling too!

This soup started as a vague idea and came together much better then I anticipated. All I knew was that I wanted a kale soup. Oliver and I agreed a cream and vegetable soup was counter-intuitive so we used a box of low sodium chicken stock. Then Oliver wanted to add cabbage (which I resisted at first but ultimately really liked). It needed more then liquid and leaves so we added Italian sausage, carrots and a can of tomatoes. When some left over okra appeared in the fridge we decided to add that too. 


I seriously thought this soup had the potential to be gross - but it is so good! I had no idea the kale and cabbage would retain their crisp consistency. They're delicious! Even two days (three dinners) later they're still very good! We've both agreed the soup didn't even need the sausage. In fact, by comparison the sausage is a bit bland. I topped my soup with a bit of homemade hot pepper vinegar and ate it with chunk of baguette.